What cougar dating is

Cougar dating simply means a woman dating a man who is younger than her.

Some couples are a few years apart, others a couple of decades. What they share is that both people know what they like and aren't put off by the number on a birth certificate.

Who it suits

Getting started

Keep yourself safe

Keep early conversations on the site, never send money to anyone you've met online, and meet somewhere public when you're ready. Our guide on how to spot a fake dating profile explains the warning signs.